How to Reverse the Curve of Your Spine by Using Yoga

Name: How to Reverse the Curve of Your Spine by Using Yoga
Uploaded: 2015-12-03T22:34:59+00:00
Duration: 1 min 32 s
Channel: Livestrong
Description: How to Reverse the Curve of Your Spine by Using Yoga. Part of the series: LS - Yoga & Stretching Techniques. Reversing the curve of your spine using yoga will require you to get down on your hands and knees. Reverse the curve of your spine using yoga with help from a fitness expert in this free video clip.

Livestrong

How to Reverse the Curve of Your Spine by Using Yoga. Part of the series: LS - Yoga & Stretching Techniques. Reversing the curve of your spine using yoga will require you to get down on your hands and knees. Reverse the curve of your spine using yoga with help from a fitness expert in this free video clip.

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