How Important Are Warmup Sets in Bodybuilding?

Name: How Important Are Warmup Sets in Bodybuilding?
Uploaded: 2015-12-03T22:19:27+00:00
Duration: 1 min 1 s
Channel: Livestrong
Description: How Important Are Warmup Sets in Bodybuilding?. Part of the series: LS - Exercise for Everyone. The key to bodybuilding is to increase the muscle size as much as possible. Find out how important warmup sets are in bodybuilding with help from a physical therapist, movement specialist and performance coach in this free video clip.

Livestrong

How Important Are Warmup Sets in Bodybuilding?. Part of the series: LS - Exercise for Everyone. The key to bodybuilding is to increase the muscle size as much as possible. Find out how important warmup sets are in bodybuilding with help from a physical therapist, movement specialist and performance coach in this free video clip.

Recommended