What Is the Preferred Way to Take B12?

Name: What Is the Preferred Way to Take B12?
Uploaded: 2015-12-03T22:16:36+00:00
Duration: 3 min 13 s
Channel: Livestrong
Description: What Is the Preferred Way to Take B12?. Part of the series: LS - Preparing Healthy Food. B-12 is an important vitamin that's used in production of energy from fat and protein. Find out about the preferred way to take B-12 with help from a certified nutritionist, culinary educator and Bastyr University graduate in this free video clip.

Livestrong

What Is the Preferred Way to Take B12?. Part of the series: LS - Preparing Healthy Food. B-12 is an important vitamin that's used in production of energy from fat and protein. Find out about the preferred way to take B-12 with help from  a certified nutritionist, culinary educator and Bastyr University graduate in this free video clip.

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