Hip Stretch With Anterior Reach

Name: Hip Stretch With Anterior Reach
Uploaded: 2015-12-03T22:03:19+00:00
Duration: 59 s
Channel: Livestrong
Description: Hip Stretch With Anterior Reach. Part of the series: LS - Stretching the Whole Body. It's important to get the hip to focus on the hip flexors, stretched out in order to relieve the tension we build up from sitting all day. Find out about hip stretches with anterior reach with help from an experienced fitness professional in this free video clip.

Livestrong

Hip Stretch With Anterior Reach. Part of the series: LS - Stretching the Whole Body. It's important to get the hip to focus on the hip flexors, stretched out in order to relieve the tension we build up from sitting all day. Find out about hip stretches with anterior reach with help from an experienced fitness professional in this free video clip.

Recommended