What Distance to Sprint to Burn Fat

Name: What Distance to Sprint to Burn Fat
Uploaded: 2015-12-03T21:55:59+00:00
Duration: 1 min 50 s
Channel: Livestrong
Description: What Distance to Sprint to Burn Fat. Part of the series: LS - Jogging & Running. Sprinting to burn fat can be beneficial, but maybe not as much as you'd think. Find out what distance you should sprint to burn fat with help from a certified fitness coach in this free video clip.

Livestrong

What Distance to Sprint to Burn Fat. Part of the series: LS - Jogging & Running. Sprinting to burn fat can be beneficial, but maybe not as much as you'd think. Find out what distance you should sprint to burn fat with help from a certified fitness coach in this free video clip.

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