How to Really Test the Lower Abs

Name: How to Really Test the Lower Abs
Uploaded: 2015-12-03T21:16:52+00:00
Duration: 1 min 4 s
Channel: Livestrong
Description: How to Really Test the Lower Abs. Part of the series: Fitness Tips & Techniques. The abdominals are a group of muscles that help make up the core of the body. Learn how to really test the lower abs with help from a performance specialist and exercise physiologist with a background in strength and conditioning in this free video clip.

Livestrong

How to Really Test the Lower Abs. Part of the series: Fitness Tips & Techniques. The abdominals are a group of muscles that help make up the core of the body. Learn how to really test the lower abs with help from a performance specialist and exercise physiologist with a background in strength and conditioning in this free video clip.

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