How to Tense Your Muscles Prior to Relaxing & Stretching Them

Livestrong
Livestrong
  • 9 years ago
How to Tense Your Muscles Prior to Relaxing & Stretching Them. Part of the series: Yoga & Stretching Tips. Increasing your range of motion is gonna allow you to move really gracefully and with ease. Tense your muscles prior to relaxing and stretching them with help from an experienced yoga professional in this free video clip.

Recommended

9:40
I
Up next
Exercises for lifting large buttocks for HUGE gluteal muscles Plus stretching the gluteal muscles
Shaigle
2:05
EP.2 - Muscle Stretching Exercises _ 5 Stretches for Arm, Back, and Lower Body Muscles
Healthy lifestyle
1:13
Leg Stretches for Ballerinas
Livestrong
4:19
Yoga Home Work out Yoga to Increase Flexibility, Stretching fitness Toning Yoga
Surefeti
18:36
Stretch Routine for Full Body Flexibility, Partner Stretching for Dance & Cheer, How to Yoga at Home
Yoga By Psychetruth
2:05
Gymnastics training | Yoga stretch Legs | Contortion | Stretching | Flexibility and Mobility
Yoga Fitness
41:34
Yoga for Back Pain & Tense Shoulders, Intermediate, 40 Minutes Yoga with Julia, Stretch
Yoga By Psychetruth
1:01
Middle Splits Flow [줌마] — Stretching and Yoga—Yoga
HOT YOGA
2:02
GYM, CONTORTION, contortionist, stretching, yoga, Clothing for yoga and fitness #2
Gym,yoga hot
2:40
GYM, CONTORTION, contortionist, stretching, yoga, Clothing for yoga and fitness #5
Gym,yoga hot
2:12
GYM, CONTORTION, contortionist, stretching, yoga, Clothing for yoga and fitness #7
Gym,yoga hot
4:19
【火焰腿】 4分鐘Yoga - 4 Minutes Fat Burning Fireleg Workout - Yoga stretching #76
Miu Yoga
2:02
Middle Splits Flow [줌마] — Stretching and Yoga—Yoga
HOT YOGA
22:41
Yoga for Back Pain – Flow, Poses & Stretches Intermediate to Advanced Yoga Workout
Yoga By Psychetruth
2:55
GYM, CONTORTION, contortionist, stretching, yoga, Clothing for yoga and fitness #4
Gym,yoga hot
3:23
GYM, CONTORTION, contortionist, stretching, yoga, Clothing for yoga and fitness #1
Gym,yoga hot
1:17
Kareena Kapoor's Son Taimur Stretching On A Yoga Mat | Lockdown Yoga
Bollywood NOW
0:42
Yoga Stretching Chakrasana #fitness #yoga #weightloss
Healthy Life
2:02
GYM, CONTORTION, contortionist, stretching, yoga, Clothing for yoga and fitness #6
Gym,yoga hot
2:24
【TVPP】1min Fitness - Stretching For Atrophied Muscles, 1분 튼튼건강 - 위축된 등 근육 푸는 스트레칭 @ News Today
TV-People
2:08
[HEALTHY] Shoulder muscles stretching to increase!, 기분 좋은 날 20200115
MBC Documentary
1:24
Dhanurasana For Digestive System - Back Muscles Stretching - Treatment, Tips & Cure in Tamil
Yog Sadhana Tamil
2:37
How To Do Ankle Muscles Stretching
VideojugSportsandOutdoors
11:35
10 Minute Yoga Stretches for Tense Shoulders, Forward Shoulder Posture, Pain Relief - with Sheena
Yoga By Psychetruth
6:57
TENSE: Ted Cruz Relentlessly Grills Judicial Nominee About 'Implicit Bias'
Forbes Breaking News
5:36
Lisa and Garcelle Have Tense Conversation About Amelia's Eating Disorder
Breaking Hot News
13:18
Top 10 Most Tense Scenes in Non-Horror Films
WatchMojo
4:53
HAYE VS BELLEW TENSE FACE OFF@LIVERPOOL PRESS CONFERENCE
SecondsOut
2:45
Muzaffarnagar remains tense as Jats call for all community meet - NewsX
NewsX
0:52
Tense video shows release of 2-metre black mamba snake
Newsflare
2:58
[HEALTHY] Strengthen thigh muscles! Y-balance exercise.,기분 좋은 날 230209
MBC Documentary
5:37
Muscular System - Our Muscles - Muscular system functions for kids
Entertaiment World
2:43
[HEALTHY] What is the muscles that catch middle -aged blood sugar?,기분 좋은 날 230119
MBC Documentary
1:21
[HEALTHY]secret muscle strength of 50s Yu Ji -na,생방송 오늘 아침 230105
MBC Documentary
6:16
From triathlon to rugby and swimming: The sports BANNING trans women from competing in female- - 1br
1BN-RADIO
1:25
[HEALTHY] Making basic muscle strength ,기분 좋은 날 20220914
MBC Documentary

Featured channels

More from
Goalcast
More from
Genius
More from
Delish
More from
Gayety
More from
TMZ
More from
AccuWeather