How to Increase Bone Density in the Upper Body

Livestrong
Livestrong
  • 9 years ago
How to Increase Bone Density in the Upper Body. Part of the series: Stretching & Lifting for Great Arms. Increasing bone density in the upper body is also a great way to prevent osteoporosis. Increase bone density in the upper body with help from a fitness professional in this free video clip.
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