How to Do a Handstand Backbend

Name: How to Do a Handstand Backbend
Uploaded: 2015-12-03T20:34:19+00:00
Duration: 1 min 23 s
Channel: Livestrong
Description: How to Do a Handstand Backbend. Part of the series: Yoga, Backbends & Bodywork. A handstand will challenge your balance, your proprioception, and your overall body awareness. Do a handstand backbend with help from a former competitive gymnast in this free video clip.

Livestrong

How to Do a Handstand Backbend. Part of the series: Yoga, Backbends & Bodywork. A handstand will challenge your balance, your proprioception, and your overall body awareness. Do a handstand backbend with help from a former competitive gymnast in this free video clip.

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