Do Squats Help You Jump Higher?

Name: Do Squats Help You Jump Higher?
Uploaded: 2015-12-03T20:36:24+00:00
Duration: 1 min 42 s
Channel: Livestrong
Description: Do Squats Help You Jump Higher?. Part of the series: Gym Slim. Squats are really great for improving basic functional movement like making you jump higher. Find out why squats are great for helping you jump higher with help from a certified personal trainer in this free video clip.

Livestrong

Do Squats Help You Jump Higher?. Part of the series: Gym Slim. Squats are really great for improving basic functional movement like making you jump higher. Find out why squats are great for helping you jump higher with help from a certified personal trainer in this free video clip.

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