Stretches for a Sore Lateral Deltoid

  • 9 years ago
Stretches for a Sore Lateral Deltoid. Part of the series: Stretching Techniques. Stretches for a sore lateral deltoid begin by bringing your arms over the top of your head. Find out about great stretches for a sore lateral deltoid with help from the President and founder of YogaFit, Inc. in this free video clip.