Strengthening the Pelvic Muscles & Lower Tailbone
- 9 years ago
Strengthening the Pelvic Muscles & Lower Tailbone. Part of the series: Stretching Techniques. Strengthening the pelvic muscles and lower tailbone are something that can really help with various hip issues that you may be experiencing. Find out about strengthening the pelvic muscles and lower tailbone with help from the President and founder of YogaFit, Inc. in this free video clip.