What Muscles Do Bear Hug Exercises Use With a Ball?

Name: What Muscles Do Bear Hug Exercises Use With a Ball?
Uploaded: 2015-12-03T19:48:47+00:00
Duration: 1 min 15 s
Channel: Livestrong
Description: What Muscles Do Bear Hug Exercises Use With a Ball?. Part of the series: Getting Fit & Building Strength. When doing a bear hug exercise with a ball, you'll be working on your pectoral major muscle right down to the sternal head in your chest. Find out what muscles bear hug exercises use with a ball with help from a certified personal trainer in this free video clip.

Livestrong

What Muscles Do Bear Hug Exercises Use With a Ball?. Part of the series: Getting Fit & Building Strength. When doing a bear hug exercise with a ball, you'll be working on your pectoral major muscle right down to the sternal head in your chest. Find out what muscles bear hug exercises use with a ball with help from a certified personal trainer in this free video clip.

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