Lets work it out, people. Song Credit: Research for the calorie-burn counts came from MyFitnessPal.\r
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Use this to burn 850 calories in just 30 minutes: \r
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ANNOUNCEMENT: Hellöo my beautiful people. How yall doin? well.. Im here to let you know that the FREE 21 day #TotalFit challenge is here, starts on .\r
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Ready to dance the calories away? Then kick it with LA choreographer Ryan Heffington, owner of the Sweat Spot dance studio. This 30-minute workout feels like .
\r
Use this to burn 850 calories in just 30 minutes: \r
\r
ANNOUNCEMENT: Hellöo my beautiful people. How yall doin? well.. Im here to let you know that the FREE 21 day #TotalFit challenge is here, starts on .\r
\r
Ready to dance the calories away? Then kick it with LA choreographer Ryan Heffington, owner of the Sweat Spot dance studio. This 30-minute workout feels like .
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