F 4 My tranning

  • 9 years ago
بچون کو الٹا پروفارم کر نے مین خوف محسوس ہو تا ہے۔ یہ ٹرینگ اس خوف کو دور کرنے کے لئے ہے ۔ کمر مین لچک چستی پھرتی پیدا کر تی ہے

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