BEST ANTI-AGING FOODS To TURN BACK The CLOCK In The NEW YEAR: Fit Now with Basedow #109
Anti-aging foods can help slow Father Time. Fitness and nutrition expert John Basedow (@JohnBasedow) offers some of the best antioxidant and nutrient-rich foods, including olive oil, fish, yogurt, nuts, blueberries, red wine and chocolate, that help battle age-related degenerative diseases so we keep our New Year Resolutions and stay young forever.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
Get the FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
Anti-aging foods can help slow Father Time. Fitness and nutrition expert John Basedow (@JohnBasedow) offers some of the best antioxidant and nutrient-rich foods, including olive oil, fish, yogurt, nuts, blueberries, red wine and chocolate, that help battle age-related degenerative diseases so we keep our New Year Resolutions and stay young forever.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
Get the FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
Category
🛠️
Lifestyle