Kettlebells are Ringing up Big Results

No need to spend hours slogging away at the gym, you can get the same results in less time with kettlebells. The American Council of Exercise says a kettlebell workout - which engages multiple muscle groups at one time - is one of the most efficient ways to get in shape. Donna Ruko met up with Nikki Metzger, fitness instructor and owner of BODI gym, to get a total body workout. www.TheListTV.com