The seven layer Mexican dip, as the name clearly suggests, is a fun party dip made in seven different layers. The cheesy and saucy spread, contrary to popular belief, is actually pretty healthy. While the black olives contain mono-saturated fat, the beans and cheese have loads of calcium and protein. On that note, let us now learn the recipe for this healthy dip with a distinct Mexican twist!!
Ingredients:
200g refried beans
1 cup red salsa
½ cup sliced black olives
½ cup sliced jalapenos
½ cup spring onions, finely chopped
½ cup sour cream
½ grated Montero jack and cheddar cheese
Tortilla chips for serving
Learn the recipe for best cheese spread here!!
http://www.youtube.com/watch?v=lGbZ_8SReSM
Explore the recipe for hummus- a Mediterranean chickpea dip here:
http://www.youtube.com/watch?v=erRSdXuSN5k
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Ingredients:
200g refried beans
1 cup red salsa
½ cup sliced black olives
½ cup sliced jalapenos
½ cup spring onions, finely chopped
½ cup sour cream
½ grated Montero jack and cheddar cheese
Tortilla chips for serving
Learn the recipe for best cheese spread here!!
http://www.youtube.com/watch?v=lGbZ_8SReSM
Explore the recipe for hummus- a Mediterranean chickpea dip here:
http://www.youtube.com/watch?v=erRSdXuSN5k
Follow us on Facebook:
https://www.facebook.com/Indiafoodnetwork?ref=ts&fref=ts
Follow us on Twitter:
@infoodnetwork
Category
🦄
Creativity