Salman Khan Workout || Strength & Endurance || Improve Hip Muscles || Part 12

For all you working people out there, the strength endurance exercises is the best way to relax all your working muscles. For example, people who sit in front of the computer the whole day long its important to relax your neck muscles as they endure a lot of strain and the best way to relax these muscles is through the strength endurance training exercises.
These set of exercises are also very helpful for athletes to build muscle and improve stamina.

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