Benefits of Biotin
- 10 years ago
http://goo.gl/fNr0ze
Biotin acts as a coenzyme in the metabolism of fats and carbohydrates, the breakdown of proteins to urea, and the conversion of amino acids from protein into blood sugar for energy. You should eat at least 30 micrograms a day.
Biotin acts as a coenzyme in the metabolism of fats and carbohydrates, the breakdown of proteins to urea, and the conversion of amino acids from protein into blood sugar for energy. You should eat at least 30 micrograms a day.