Some tricks, my 1st drop & a mini combo
Pole dance training
Open V, Air Invert, Bird, Dragon Fly, Geneviève, Cupid, Princess, Cross Knee, Cross Ankle, Caterpilar, Drop to Crucify inverted, mini combo (Butterfly extended, Pyramid, Vivat, Superman)
Open V, Air Invert, Bird, Dragon Fly, Geneviève, Cupid, Princess, Cross Knee, Cross Ankle, Caterpilar, Drop to Crucify inverted, mini combo (Butterfly extended, Pyramid, Vivat, Superman)
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Sport