Interval Training Sprint Workout For Fat Loss
http://bit.ly/FATLOSSWORKOUTS Interval Training Sprint Workout For Fat Loss
Heres a short and intense interval training sprint workout that will take you only 25 minutes, or less. You will do some dynamic stretching, a couple laps around the track as a warm up, then do five 200 meter sprints alternating with walking (or jogging) around the track for 200 meters.Simple, but very, very effective to help you lose more fat.For the full article, check it out on BuiltLean.com here:
interval training, sprint workout, fat loss, lose fat, fast, top, best, routine, plan, program, fitness, strength, man, men, sports, cardio, intensity, worko
Heres a short and intense interval training sprint workout that will take you only 25 minutes, or less. You will do some dynamic stretching, a couple laps around the track as a warm up, then do five 200 meter sprints alternating with walking (or jogging) around the track for 200 meters.Simple, but very, very effective to help you lose more fat.For the full article, check it out on BuiltLean.com here:
interval training, sprint workout, fat loss, lose fat, fast, top, best, routine, plan, program, fitness, strength, man, men, sports, cardio, intensity, worko