Heian shodan shotokan kata applications
http://www.shotokanunleashed.com
Bunkai for the first 2 moves of heian shodan, classical karate kata applications and self defense moves shown.
http://www.zanshinmkd.com
Bunkai for the first 2 moves of heian shodan, classical karate kata applications and self defense moves shown.
http://www.zanshinmkd.com
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