Energy FitBox Technique - Roundhouse Kick

Energy FitBox is a great way to get in shape and stay in shape. Each 45-minute cardio kickboxing class is packed with heart-pumping, fat-burning cardio training and awesome muscle toning that includes punching and kicking your very own B.O.B. (Body Opponent Bag) – all to the beat of music.
Check out a kickboxing class today at our Thornhill or Woodbridge locations.