How To Live Longer

http://healthy-instinct.com/garcinia/ Did you know there's a link between feeling great and living longer? Unfavorable moods like hostility are risk factors for heart disease while positive feelings are understood to enhance life expectancy. Did you know that reducing calories can help you live longer? Managing sugar and processed food while cutting calories can have a substantial effect on life extension. Did you know that your body currently produces a natural chemical that does all this? Serotonin is the body's natural "feel good" chemical and is known for feeling full, and improving state of mind. So how can people get even more serotonin? 3 methods: eat even more foods that contain serotonin, participate in moderate aerobic exercise, and take a supplement that increases serotonin development. Serotonin is found in bananas, kiwis, pineapples, tomatoes, and walnuts. It can be produced from chicken, turkey, almonds, soy, peanuts, cheddar cheese and milk. It is also enhanced with working out, and triggers the "runner's high" many people experience. Among the newest methods to get serotonin is with a supplement called Garcinia cambogia, formed from the rind of the tamarind fruit. It naturally reduces your hunger, which lowers your calorie consumption, and increases serotonin, which improves your state of mind and energy. However which one do you pick? There are so many, it's difficult to know which one to trust. Look for a high concentration per dose, so you do not have to take pills 3 or 4 times a day. Make sure potassium is included, since this has actually been revealed to make the Garcinia work much better. And make certain it's made without preservatives or fillers. With that in mind, we recommend Garcinia Cambogia by Healthy Instinct. This one-of-a-kind form of Garcinia is 750 mg, giving you the recommended dosage of 1500 mg with only 2 capsules. It consists of…