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I Can Make You Fit (by Celebrity Trainer Vrinda Mehta)-Diet Tips

I Can Make You Fit (by Celebrity Trainer Vrinda Mehta)- Yoga & Meditation - Pranayam Part 1

I Can Make You Fit (by Celebrity Trainer Vrinda Mehta)-Toning - Upper & Middle Abs

Daily Yoga | Tuesday | The Metabolic Stimulator Part 2 | Trisha Maharaj Singh

Daily Yoga | Warm Up Part 2 | Trisha Maharaj Singh

Back Pain Relief Exercises Through Yoga - Ek Paad Uttanasan.

T'ai Chi by Sensei Sandeep Desai- Hip Knee Ankle & Leg Stretch

I Can Make You Fit (by Celebrity Trainer Vrinda Mehta)- Yoga & Meditation - Pranayam Part 3

T'ai Chi by Sensei Sandeep Desai -T'ai Chi Meditative Posture

T'ai Chi by Sensei Sandeep Desai -T'ai Chi Hamstring Stretch

Daily Yoga | Friday | The Fire Enhancer Part 2 | Trisha Maharaj Singh

T'ai Chi by Sensei Sandeep Desai-Elbows, Wrist & Fingers

T'ai Chi by Sensei Sandeep Desai-Joint Loosening Exercises - Waist.

Back Pain Relief Exercises Through Yoga - Understanding Back Pain

Daily Yoga | Friday | The Fire Enhancer Part 1 | Trisha Maharaj Singh

Metamorphise - Neck Rotation.

Daily Yoga | Thursday | The Energy Booster Part 3 | Trisha Maharaj Singh

Daily Yoga | Cool Down Part 1 | Trisha Maharaj Singh

Metamorphise - Side Kick With Crunch & Waist Twist.

Metamorphise - Forward & Backwardwd Stretch.

Metamorphise - Side Bends.

Back Pain Relief Exercises Through Yoga - Katichakrasan

Back Pain Relief Exercises Through Yoga - Tadasan & Ardhchakrasan

Grow Tall by Mickey Mehta- Side Bends & Tadasan.

Back Pain Relief Exercises Through Yoga - Ardhnabhyasan & Sethubandasan.

Anti Ageing Yoga - Nabhyasan & Sethubandhasan

Metamorphise - Mountain Climbing & Stretch.

Metamorphise - Windmill.

Metamorphise - Windmill & Jumping Jacks

Metamorphise - Rowing with Ushtraasan & Cat Camel Posture.