Step to Health
@steptohealth
Balance plank - Step to Health
5 years ago
Single-leg calf raises - Step to Health
5 years ago
Pointer push-up - Step to Health
5 years ago
Push-up plank - Step to Health
5 years ago
Exercise step - Step to Health
5 years ago
Lateral plank resting on forearms - Step to Health
5 years ago
Bounce - Step to Health
5 years ago
Arches - Step to Health
5 years ago
Pointer, knees on floor - Step to Health
5 years ago
Push-up plank - Step to Health
5 years ago
Forearm plank - Step to Health
5 years ago
V lifts - Step to Health
5 years ago
Fast swimmers - Step to Health
5 years ago
Leg raises, hands on chest - Step to Health
5 years ago
Air plunge - Step to Health
5 years ago
Butterfly sit-ups - Step to Health
5 years ago
Leg raises, arms by sides - Step to Health
5 years ago
Side plank with legs stretched out - Step to Health
5 years ago
Leg raises resting on hands - Step to Health
5 years ago
Russian twist - Step to Health
5 years ago
Hip raises on forearms - Step to Health
5 years ago
Leg kicks, hands under glutes - Step to Health
5 years ago
Bicycles - Step to Health
5 years ago
Crunches - Step to Health
5 years ago
Scissors on forearms - Step to Health
5 years ago
Moving bottle superman - Step to Health
5 years ago
Lateral hip raises - Step to Health
5 years ago
Leg lifts, knees bent - Step to Health
5 years ago
Hyperextensions with arms to the side - Step to Health
5 years ago
Slow swimmers - Step to Health
5 years ago