Bikini BJJ - O soto gari from snap down attempt - nogi bjj takedown

Bikini BJJ - O soto gari from snap down attempt - nogi bjj takedown

Bikini BJJ - NoGi BJJ Takedown to Submission Series - Snapdown to RNC

Bikini BJJ - O soto gari to arm bar series - nogi bjj takedown to submission

Bikini BJJ - How to Guillitine Choke - BJJ for Beginners

Bikini BJJ - NoGi BJJ Takedown - Snapdown

Bikini BJJ - How to Triangle Choke - BJJ for Beginners

Bikini BJJ -How to NoGi Kimura Lock - BJJ for Beginners

Kimura Hip Bump Sweep - BJJ Basics

self defense arm drag

Standing Headlock Escape 2

self defense and nogi arm drag drills

BJJ Fundamentals - Half Guard with Knee Shield

Triangle Choke from Back Mount - BJJ Fundamentals

BJJ Fundamentals - Back Mount rear naked choke

Back Mount Seatbelt Control - BJJ Fundamentals

elbow & knee escape - bjj fundamentals

Kimura Double Wrist Lock from Side Control - BJJ Fundamentals

Knee to Back Trap and Roll Mount Escape - bjj fundamentals

Side Control 100 Kilo Position - BJJ Fundamentals

slip and roll mount escape - bjj fundamentals

Triangle Choke from Top Mount - BJJ Fundamentals

Fundamentos de BJJ - barra de brazo desde el montaje posterior

Armbar from Top Mount - BJJ Fundamentals

Arm Bar from Back Mount - BJJ Fundamentals

Americana Lock from Top Mount - BJJ Fundamentals

BJJ Fundamentals - Americana Lock from Side Control

Advanced Side Control Twister Position - BJJ Fundamentals

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