Gracie Jiu-jitsu Basics Vol.4 (Bonus)

Gracie Jiu-jitsu Basics Vol.4 (Bonus)

Gracie jiu-Jitsu Basics Vol.3 Finishing holds - Armlocks and Chokes

Gracie Jiu-Jitsu Basics Vol.1 Close the distance - Escaping from the Mount - 1of3

Kimura Hip Bump Sweep - BJJ Basics

self defense arm drag

Standing Headlock Escape 2

self defense and nogi arm drag drills

BJJ Fundamentals - Half Guard with Knee Shield

Triangle Choke from Back Mount - BJJ Fundamentals

BJJ Fundamentals - Back Mount rear naked choke

Back Mount Seatbelt Control - BJJ Fundamentals

elbow & knee escape - bjj fundamentals

Kimura Double Wrist Lock from Side Control - BJJ Fundamentals

Knee to Back Trap and Roll Mount Escape - bjj fundamentals

Side Control 100 Kilo Position - BJJ Fundamentals

slip and roll mount escape - bjj fundamentals

Triangle Choke from Top Mount - BJJ Fundamentals

Fundamentos de BJJ - barra de brazo desde el montaje posterior

Armbar from Top Mount - BJJ Fundamentals

Arm Bar from Back Mount - BJJ Fundamentals

Americana Lock from Top Mount - BJJ Fundamentals

BJJ Fundamentals - Americana Lock from Side Control

Advanced Side Control Twister Position - BJJ Fundamentals

Tested: The Best Meal Delivery Services for Easy Planning

Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump

Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms

59 companies that are changing the world: From Tesla to Chobani

3 Things to Know About Coco Gauff's Parents