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How and why to foam roll - Washington, DC Fitness

Side Lying Rotation/Exten – Georgetown Weight Loss

Y-T-W-L Exercise – Georgetown Fitness Trainer

Face Pull Exercise – DC Weight Loss Expert

Wall Slide Exercise – DC Fitness Trainer

Half kneeling twist by Georgetown Personal Trainer

Flutter exercise demo - DC Personal Trainer

Washington, DC Personal Trainer -Fun Fitness Ropes

Georgetown DC personal fitness trainer: Complex A

Georgetown DC personal fitness trainer: Complex B

Georgetown DC personal fitness trainer: core ex

Washington DC personal fitness trainer: OH lunge

Washington DC personal fitness trainer: push press

DC Fitness Coach - Feet In The Street Workout Video

Washington DC Fitness Coach – Split Squat to Overhead Press

Washington DC Fitness Coach – Split Stance Cable Row

Washington DC Fitness Coach – Split Stance Overhead Press

Washington DC Fitness Coach – Single Leg Romanian Deadlift

Washington DC Fitness Coach - 1 arm bench press

DC Weight Loss:low-carb mint chocolate chip ice cream

Georgetown Personal Trainer Makes Mock Danish (low-carb)

Georgetown Personal Trainer: 20min Home Weight Loss Workout

Brookland Personal Fitness Trainer - The MBT North Circuit

Georgetown Personal Trainer Cooks Low-Carb Adobo Beef

Instant low-carb ice cream with liquid nitrogen

Super Low-Carb Ice Cream

Cream & Pineapple Crepes - Low Carb

Washington, DC Bootcamp Personal Trainer Demo: Valslide ...

Georgetown, DC’s Top Personal Trainer: Reverse ...

Washington, DC Bootcamp Personal Trainer Demo: Lunge Jump