Jason Chiero
@jchiero
I am a Certified Personal Trainer and Founder of Email Personal Training and The Training Genius. My purpose is to help individuals imporve their quality of life using fitness.
The Truth About Protein
14 years ago
The Truth About Fats
14 years ago
The Truth About Carbohydrates
14 years ago
Healthcare, Politicians, Family and Exercise Pt. 1
14 years ago
Healthcare, Politicians, Family and Exercise
14 years ago
Right Resolution: Fear and Courage!
14 years ago
Making Your New Years Resolution Permanent!
14 years ago
Perfect Exercises: Latissimus Stretch
15 years ago
Perfect Exercise: The Perfect Calf Stretch
15 years ago
Perfect Exercise: The Perfect Chest Stretch
15 years ago
Kinda Gross + Facts = Weight Loss and Less Pain
15 years ago
Perfect Exercise: Tricep Extension Dumbells
15 years ago
Perfect Exercise: The Perfect Tricep Extension
15 years ago
Perfect Exercise: Stability Ball Bridge (Glutes)
15 years ago
Perfect Exercise: Stability Ball Sit Up!
15 years ago
Perfect Execise: The Perfect Kneeling Push Up!
15 years ago
Perfect Execise: The Perfect Floor Bridge (Glutes)
15 years ago
Perfect Exercise: The Perfect Curl
15 years ago
Perfect Exercise: The Perfect Upper Body Row
15 years ago
Perfect Exercise: The Perfect Lunge
15 years ago
This is truly the PERFECT Push Up!
15 years ago
Exercise: Squat
15 years ago
Exercise: Perfect Plank!
15 years ago
Exercise: The Perfect Lunge!
15 years ago
The Perfect Core Activation Video Revised
15 years ago
Simple Neck and Back Pain Relief!
15 years ago
Perfecet Stretches for Upper Back and Neck Pain
15 years ago
Secret to Joint Pain Relief and Muscle Stiffness
15 years ago
Finally, someone mad The Perfect Core Activation Video!
15 years ago
Upper Neck and Back Pain Relief
15 years ago