jamie atlas

Jamie Atlas - Fitness Professional

Bonza Bodies Denver Boot Camp Fitness Studio

Thanksgiving Day Workout @ Denver Boot Camp Studio

vipr, vipr workout, bonza bodies, vipr stretches

Improve your rock climbing with this one exercise

Nutrition: How to drink alcohol & not gain weight

how to get the perfect butt - the advanced version

Serius Strap the next evolution of the TRX

Snowboarding exercises for Snowboarder peak performance

Post-natal and pregnancy exercises for functional strength

Top 3 exercises for runners

Fitness workout: How to get the perfect butt