The Dr. Gundry Podcast

@dihashop365
Dr. Steven Gundry, a renowned cardiologist, surgeon, medical device inventor and author, believes every human deserves vitality and longevity. Although he has performed thousands of heart surgeries in his 40-year career, Dr. Gundry’s focus, for the last 15 years, is empowering people through diet to reverse and prevent ailments.

Here, you’ll find Dr. Steven Gundry demonstrating his favorite recipes, explaining the latest health/science discoveries, and offering practical tips to challenging health issues...all with a sense of humor that’s uniquely Dr. Gundry.

Currently, he practices, as founding director, at The Center of Restorative Medicine at Palm Springs and Santa Barbara, California. He is also the author of nutrition books: the best-selling "Dr. Gundry’s Diet Evolution" (2008)
10:51
Eat Egg Whites Vs Egg Eat Egg Whites Vs Egg Yolks? - WHICH ONE You Should Eat! | Dr. Steven Gundry Yolks - WHICH ONE You Should Eat! Dr. Steven Gundry
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11:26
DON'T Buy Salt Until You WATCH THIS! | Dr. Steven Gundry
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45:51
Expensive urine, or total game-changer?
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55:21
For better mental health, skip this popular breakfast
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1:00:41
Like smoking a pack of cigarettes (but healthy)
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49:00
Skip the gym - do THIS instead
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10:21
The INSANE BENEFITS Of Adding Fish Oil To Your DIET | Dr. Steven Gundry
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52:47
The COMPLETE GUIDE To Intermittent Fasting CORRECTLY Dr. Cynthia Thurlow Dr. Gundry
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12:25
Eat This EVERYDAY To Look & Feel Younger? (Boost Energy) | Dr. Steven Gundry
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43:50
Throw out your toothpaste (do this instead)
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37:28
Can foods fix cancer? She says yes
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7:30
Mint Chocolate Chip Ice Cream - (The Plant Paradox Recipe)
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3:33
Basil Pesto the Gundry way
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6:06
Healthy Blueberry Pancakes Recipe (The Plant Paradox-Approved)
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35:44
Dr. Gundry Q&A Lectin-Free Foods
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4:42
Lectins - What are they?
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40:34
Stress is a good thing (for food, anyway)
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5:25
Healthy Pizza Recipe = Big Mushroom?? MUST Watch
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11:17
Gundry Cleans out your Fridge! Yes & No Health Foods
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10:29
What If You STOP EATING Sugar For 30 Days? | Dr. Steven Gundry
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9:28
What Happens If You STOP EATING Bread For 30 Days! Dr. Steven Gundry
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57:31
Alzheimers: What the experts are getting wrong
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53:37
The BIGGEST mistake people make on the Keto diet
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56:52
How to feed your dog (for health and longevity)#DrGundry #DogFood
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57:24
Why Beer might Actually be Good for You | Harmless "micro-cancers" - Fact or Fiction?
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10:04
The Reasons You Should Avoid MOST Dairy At All Costs! Dr. Steven Gundry
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9:42
The 5 Vegetables That MAY Actually Lead To WEIGHT GAIN Dr. Steven Gundry
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11:20
Should You Drink LEMON WATER Every Day Dr. Steven Gundry
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15:56
What Happens If You Only EAT MEAT For 30 Days Dr. Steven Gundry
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3:34
Chia seeds bad?
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