bestselfdefenseco

Best Self Defense | hook punch while sitting

Best Self Defense | rear grab, defense with stick

Best Self Defense | rear grab, defense with stick

Best Self Defense | clothes grab

Best Self Defense | Frontal knife attack

Best Self Defense | double knife slash

Best Self Defense | choked from the ground

Best Self Defense | choked from the front

Best Self Defense | choked from behind

Best Self Defense| knife to face, by using a stick

Best Self Defense|straight punch, using a stick

Best Self Defense| push, while you have a stick

Best Self Defense| round house punch, with lanyard

Best Self Defense| round house punch, with lanyard

Best Self Defense| round house punch, with lanyard

Best Self Defense | against choke by using a stick

Best Self Defense | against a choke from behind