Hi, I'm Doctor Jo, a licensed Physical Therapist and Doctor of Physical Therapy. I hope you enjoy my video demos of stretches & exercises for common injuries and syndromes. From plantar fasciitis, knee pain, carpal tunnel syndrome, neck pain, shoulder pain and back pain to TMJ, arthritis, sciatica, bursitis, ankle pain, elbow pain, fibromyalgia, aquatic therapy and more, my videos will show you proper techniques for stretches and exercises.