Pedro06

Lancer du poids officiel sans élan 11m30

raw bench 10x130kgs

DN 5x60kgs

Curl marteau 10+2x30kgs

Powertec test

elevation lat 12x14kgs

Bent over row 5x130kgs

Inlciné 8x100kgs

Rowing halteres 8x72kgs

Triceps paus press 8x62.5kgs

Crazy plate barre au front 12x30kgs

Pedro power gym

Technique bench

Stones- 180 et 250lbs

Squat 100% raw - 1x205kgs

Squat 2x270kgs

Classic good morning - 8x110

Box squat 2x220 + reverse

3e Barre france 2007

1ere barre france 2007

Power clean 3x 90kgs a l'axle

Speed training

sdt 8x200kgs