Plank ABS Exercise at Home with Child

http://www.FrancescaKotomski.com Here's how you can have fun with your child while getting an awesome ABS exercise workout! Try it! Your shoulders and abs will be on fire! and you'll motivate your child to exercise too!

You can get flatter abs, but ABS exercise is not the answer! Your healthy diet and good cardio and weights program really help this happen for you. You can lose weight over 40 and over any age, just be consistent and have fun with exercise! Exercise at home so you don't skip this important commitment!