Yoga for Energy Wave Breath Movement Mind Matter

Find your Prana - unleash your power and potential. For greater physical strength, health, more mental clarity and boundless energy. Prana properly understood and directed has the power to heal, inspire, rejuvenate and transform one’s life completely. You only need to learn the techniques and the right tools, applied at the right time. That is the promise of yoga. Join Mary-Jo Fetterly as she expertly guides you through a two hour class and learn how to free-up and manage your prana.