How to Roll

Name: How to Roll
Uploaded: 2012-09-06T12:24:46+00:00
Duration: 2 min 28 s
Channel: testering55678
Description: http://www.lostartofhandbalancing.com - Learn the basics of rolling for natural human movement and safety. This is the shoulder or judo roll.<br /><br />Join me on Facebook - http://www.facebook.com/legendarystrength1

testering55678

http://www.lostartofhandbalancing.com - Learn the basics of rolling for natural human movement and safety. This is the shoulder or judo roll.  Join me on Facebook - http://www.facebook.com/legendarystrength1

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