how to do kegel exercises

Name: how to do kegel exercises
Uploaded: 2012-04-28T13:00:04+00:00
Duration: 29 s
Channel: watson20
Description: How to do Kegel exercises? First step is to locate the muscle. These muscles can be felt by simply inserting the finger into vagina and squeezing and tightening the muscles around the finger as if you are stopping the flow of urine forcibly.To know more kindly visit on http://www.kegel-exercises-for-women.com/how-to-do-kegel-exercises.php

watson20

How to do Kegel exercises? First step is to locate the muscle. These muscles can be felt by simply inserting the finger into vagina and squeezing and tightening the muscles around the finger as if you are stopping the flow of urine forcibly.To know more kindly visit on http://www.kegel-exercises-for-women.com/how-to-do-kegel-exercises.php

Recommended

Featured channels