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❌ ALTERNATING LUNGES ✔️ What's the best exercise for LEGS? #heermlgangaputra #naturalbodybuilding

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❌ BOUNCE LUNGES ✔️ Best LEG Exercise #heermlgangaputra #naturalbodybuilding

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bodybuilding exercise: lunges, a great whole leg workout

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❌ ALTERNATING LUNGES ✔️ Which exercise is most effective for LEGS? #heermlgangaputra #naturalbodybuilding

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ออกกำลังกายท่า Crossover Lunges และSide Lunges | Guru Fitness | แหม่ม ปอล์ มอร์นิ่ง 25 เม.ย.60 (3/3)

—Gear from @bodyengineers —Happy Tuesday ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Jambes de ce mardi après-midi. Bon entraînement! —SAVE This Leg Day1. Forward Lunges - 4✖️12reps.2. Reverse Lunges - 4✖️12reps

—Gear from @bodyengineers ⛽️—Happy Sunday ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Jambes de ce dimanche fin d’après midi. Bon entraînement! —SAVE This Leg Day1. Lunge Squat Lunge - 10 Lunges Each Leg & 10 Sq

That's not the proper way to lunge! Man in Mexico hilariously lunges incorrectly

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