Stability Ball Routine-Abs & Lower Back

Name: Stability Ball Routine-Abs & Lower Back
Uploaded: 2012-04-03T04:52:14+00:00
Duration: 4 min 34 s
Channel: MonkeySee
Description: Personal trainer, Meredith Nelson, demonstrates how to use a stability ball including how to work your abs and lower back.

MonkeySee

Personal trainer, Meredith Nelson, demonstrates how to use a stability ball including how to work your abs and lower back.

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