How to do Wing Chun Lesson 19- basic hand exercise_ static blocking for high kicks

How to do Wing Chun Lesson 2- basic leg exercise with twist

How to do Wing Chun Lesson 1-Basic leg excercise

How to do Wing Chun Lesson 5- basic hand exercise_changing guard hands with twist

How to do Wing Chun Lesson 3- basic leg exercise_moving forward with turn

How to do Wing Chun Lesson 4- basic leg exercise _moving forward changing sides

How to do Wing Chun lesson 6-basic leg exercise_ static triple kick

How to do Wing Chun Lesson 8- basic hand exercise_static straight punch

How to do Wing Chun lesson 9- basic hand exercise_changing guard hands with bonsau

How to do Wing Chun lesson 7- basic leg combination exercise_ moving forward with single kick

How to do Wing Chun Lesson 10- basic hand exercise_static blocking

How to do Wing Chun Lesson 11- basic hand exercise_ static triple punch

How to do Wing Chun Lesson 12- basic hand exercise_static bongsau with chop

How to do Wing Chun lesson 13- basic leg_ hand combination_ moving forward with straight punch

How to do Wing Chun Lesson 14- basic hand exercise_ blocking a straight punch on outside of the arm

How to do Wing Chun Lesson 15- basic hand exercise_ blocking a straight punch on inside of the arm

How to do Wing Chun Lesson 16- basic hand exercise_ blocking a hook

How to do Wing Chun Lesson 17- basic hand exercise_ blocking an uppercut

How to do Wing Chun Lesson 18-basic blocking combo drill_ blocking a straight punch, hook & uppercut

How to do Wing Chun Lesson 20- basic leg exercise_ blocking low kicks

How to do Wing Chun Lesson 21- basic leg exercise_ blocking a side kick

How to do Wing Chun Lesson 22- basic leg exercise_ blocking a round kick

How to do Wing Chun Lesson 23- basic leg exercise_ blocking a front kick

How to do Wing Chun Lesson 24- basic energy drill_ punch drill

How to do Wing Chun Lesson 25- basic energy drill_ punch drill with change from right to left

How to do Wing Chun Lesson 26- basic energy drill_ lapsau