Foam Rolling Benefits and full body routine

Name: Foam Rolling Benefits and full body routine
Uploaded: 2012-02-03T21:20:20+00:00
Duration: 16 min 10 s
Channel: Jason Yun
Description: http://www.yuntraining.com/foamroller.html CLICK TO ORDER YOUR FOAM ROLLER Jason Yun talks about the benefits of foam rolling. Self massage, myofascial release. Full body routine starts around 7:00 Please thumb up the video if you like it. Don't forget to subscribe to the videos.

Jason  Yun

http://www.yuntraining.com/foamroller.html CLICK TO ORDER YOUR FOAM ROLLER  Jason Yun talks about the benefits of foam rolling. Self massage, myofascial release.   Full body routine starts around 7:00  Please thumb up the video if you like it.   Don't forget to subscribe to the videos.

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