Muscu pré compète

il y a 12 ans

Max en épaulé puis max au couché
Résultat : 85kg pour moi, 105kg pour Ben.

Je me rends compte que je manque d'énormément de force pure de soulevé de terre pour pouvoir accéder à de plus grosses barres.
Au couché : record égalé pour moi ( et qui datait d'il y a 2ans et demi ! ) 105kg, et 105 aussi pour Ben.

Résultat de la première compète de l'année : 37m78 pour moi et 48m40 pour Ben. Bon début, je fais mieux à ma première compète hivernale que mon meilleur résultat de la saison dernière... Vidéo à venir ( mais pas de Benoît car il s'est trouvé tellement moche qu'il ne préfère pas que ça soit posté ici... Désolé ! )

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