Power Core Exercise- Diamond Cutters
- 13 years ago
http://www.jasonyunfitness.com
Jason Yun demonstrates the diamond cutter. A great power core and posterior chain exercises. Also is a great conditioner. If you are doing this right you should feel a blood rush in your head the entire time.
Let me know what you think of the exercise.
Don't forget to subscribe!
Matt Furrey
Combat Exercises
Jason Yun demonstrates the diamond cutter. A great power core and posterior chain exercises. Also is a great conditioner. If you are doing this right you should feel a blood rush in your head the entire time.
Let me know what you think of the exercise.
Don't forget to subscribe!
Matt Furrey
Combat Exercises