MMA TRAINING with IAN STARR: Kettlebell Swing

PerformanceMMA
  • 13 years ago
MMA Training presents Ian Starr with his tips on the Kettlebell Swing. Ian opened CrossFit Littleton in conjunction with Front Range Brazilian Jiu-Jitsu to bring a full scale CrossFit gym and Jiu-Jitsu facility to the southwest JeffCo area.

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