How to Do Side Lunges - Women's Fitness
How to Do Side Lunges - part of the women's fitness video series by GeoBeats.
Hi, my name is Michelle and I'm here at Apex Wellness gym, and I'm going to show you Side Lunges. Step out to the side, and come back together. Making sure that the feet are parallel. Do 12 of these and then switch to the the other side.
Hi, my name is Michelle and I'm here at Apex Wellness gym, and I'm going to show you Side Lunges. Step out to the side, and come back together. Making sure that the feet are parallel. Do 12 of these and then switch to the the other side.
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