Easy Zumba and Tahitian Dance Moves • Live MUVE Dance Along

www.muve.com • MUVE is a method to experience any type of dance in a simplified way. Specific choreography is relaxed to the point where following “on the fly” becomes possible. MUVE inspires the audience to get up and join in with dance improvisation exercises. Today’s guest Brandy introduces easy dance steps from the Latin and Polynesian dances. She demonstrates 3 “Tahities.” Then we learn a basic flamenco step. Flamenco is one of the Zumba dances together with Salsa, Cumbia, Merengue and Reggaeton. • Next Tiny picks a song for Maggie and Brandy to incorporate the newly learned Flamenco and Tahitian dance steps with the Basic MUVES of the MUVE Method. This dance improvisation turns into an aerobic dance workout as they pick up the pace. Dance workout DVD Mellow MUVE is an exercise DVD for seniors and anyone who prefers a slower pace, while the Family MUVE DVD is filled with cardio workout videos for all in the family. The show ends with spontaneous, wild and crazy dance grooves.