Self defense feminine - Toutes les techniques anti-agression

imineo
imineo
  • il y a 13 ans
Toutes les techniques de self defense sur http://www.imineo.com/sports-jeux/arts-martiaux/self-defense/techniques-anti-agression-special-femmes-video-1702.htm

Apprenez à utiliser la force de l'adversaire pour vous défendre.

Les femmes sont de plus en plus nombreuses à pratiquer les arts martiaux. La self-défense est souvent la principale motivation qui les motive. Basé sur des geste techniques simples et naturels, le Ju-Jitsu a comme principe fondamental d'utiliser la force de l'adversaire. Il correspond tout à fait aux femmes désireuses d'acquérir l'assurance et les moyens de répondre aux agressions. Dans cette méthode claire et facile, Eric Pariset propose 14 ripostes à 14 agressions courantes. Un véritable cours de défense personnelle spécialement adapté à toutes les femmes.
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